About this Book
In the book "Hormone Yoga Therapy for Menopause" Dinah Rodrigues presents a new form of dynamic Yoga — The Hormone Yoga Therapy designed to reactivate hormone production that decreases in menopause.
This technique also helps younger women who suffer from PMS (premenstrual syndrome), menstrual cramps, polycystic ovaries, and some cases of infertility. The Yoga Therapy exercises are easy to perform, require no previous knowledge or experience in Hatha-Yoga, and are very effective. This book explains the physiological changes during menopause and their consequences on well-being, health, and emotional balance.
Information on the cause of the symptoms helps women understand what they are going through and how to manage this situation.
HORMONE YOGA THERAPY - A NATURAL THERAPY TO DIMINISH PROBLEMS OF MENOPAUSE
Copyright by Prof. Dinah Rodrigues.